CLASSES
This class is for those that want that extra attention. You may have a specific goal, be recovering from injury, be late in pregnancy or just had a baby. In the 1:1 you will have a program tailored to your needs and use various equipment to achieve your goals, all you need to bring is a little grit.
1:1 CLASS
This class has a maximum of 4 clients to 1 instructor. Each client will have their own program that the instructor will guide them through and each have their own piece of equipment whether it be the reformer, wundachair or mat.
SMALL GROUP CLASS
Tone and Tighten is a mat class focused on repetition in movement, moving mindfully and focusing on form. This class is guaranteed to get a good burn and have you leaving with your butt 2 inches higher and you dreading a laugh or a sneeze the next day.
TONE & TIGHTEN MAT CLASS
Grit Pilates Circuit is guaranteed to get you out of breath and lift that heartrate in intervals making your way around the equipment. Using the pilates repertoire and principles but with added intensity, grit those teeth and get that body moving and sweating.
GRIT PILATES CIRCUIT CLASS
SMALL GROUP REFORMER CLASS
Reform your pilates practice and join a small group in our reformer classes with a maximum of 4 people per class. You will shake, sweat, burn and stretch in this class and are guaranteed to have fun along the way.